In this article, you will discover the easiest drill to enhance the rhythm and timing of your golf swing. Presented by Kirk Junge from Setup4impact Golf, this drill involves a simple motion of cutting the grass both back and through. With immediate improvements seen by many, this method can be tailored to your specific requirements without requiring special golf clubs. With 30 years of teaching experience, Kirk has a background in various golf swing methods, now focusing on his Setup 4 Impact swing which can be personalized to each individual.
The key takeaway from this video is learning a simple drill that can have a significant impact on your golf swing. By focusing on rhythm and timing, you can see improvements quickly without the need for specialized equipment. Kirk’s personalized approach to teaching ensures that you can enhance your golf game in a way that suits you best.

Overview
Improving the rhythm and timing of your golf swing is crucial for achieving consistency and accuracy on the course. The grass cutting drill is a simple yet effective technique to help you enhance your swing tempo and balance. By practicing this drill regularly, you can see significant improvements in your distance and ball striking. In this article, we will delve into the details of the grass cutting drill, common mistakes to avoid, tips for success, progress tracking, additional practice techniques, and the benefits of improved rhythm and timing. We will also discuss how you can incorporate these elements into your game and provide encouragement to continue refining your skills.
Introduction to the Setup 4 Impact golf method
Kirk Junge, the creator of the Setup 4 Impact golf method, has a rich background in golf instruction with over 30 years of experience. Having previously taught conventional golf as well as various other swing methods, Kirk developed the Setup 4 Impact swing to cater to each individual’s unique needs. This method focuses on customization and simplicity, making it accessible for golfers of all skill levels.
The Grass Cutting Drill
The grass cutting drill is a fundamental exercise that helps golfers improve their rhythm and timing. By mimicking the movement of cutting grass with your golf club, you can develop a smooth and controlled swing motion. This drill is easy to practice anywhere and requires minimal equipment.
Description of the drill
To perform the grass cutting drill, simply visualize cutting a patch of grass as you swing your club back and through. Focus on maintaining a consistent tempo and balance throughout the motion. This exercise helps you synchronize your body movements and club swing, leading to improved timing.
Step-by-step guide to performing the drill
- Stand in a comfortable golf stance with your feet shoulder-width apart.
- Take your club back smoothly while imagining cutting the grass behind you.
- Swing through the ball, extending your arms and club towards the target.
- Repeat the motion several times, paying attention to your rhythm and balance.
Common Mistakes to Avoid
While practicing the grass cutting drill, there are a few common mistakes to watch out for. Slowing down your swing tempo can hinder your progress and lead to inconsistency in your ball striking. Additionally, neglecting regular practice can impede your ability to develop a consistent rhythm and timing.

Tips for Success
To excel in the grass cutting drill and improve your rhythm and timing, it’s essential to focus on maintaining a steady tempo and balance throughout your swing. Using the correct club for the drill can also enhance your practice sessions and help you achieve better results.
Focus on tempo and balance
Concentrate on the fluidity of your swing and ensure that your weight shift and body movements are coordinated with your club’s motion. Balance is key to achieving a consistent and controlled swing.
Use the correct club for the drill
Selecting the appropriate club for the grass cutting drill can impact your practice sessions significantly. Choose a club that you feel comfortable with and can easily control to maximize the effectiveness of the drill.
Progress Tracking
Monitoring your progress is essential for improving your rhythm and timing in golf. Recording swing videos allows you to analyze your movements and identify areas for improvement. Keeping a practice log helps you track your consistency and development over time, providing valuable insights for refining your technique.
Recording swing videos
Use a smartphone or camera to record your swing during practice sessions. Review the footage to pinpoint any inconsistencies or flaws in your rhythm and timing.
Keeping a practice log
Maintain a detailed practice log to record your practice sessions, observations, and areas of focus. Tracking your progress regularly can help you stay motivated and accountable in your journey towards improved golf performance.

Additional Practice Techniques
In addition to the grass cutting drill, there are several supplementary practice techniques that can enhance your rhythm and timing in golf. Visualization exercises can help you mentally prepare for your swings, while slow-motion swings allow you to analyze your movements in detail.
Visualization exercises
Before each swing, visualize yourself executing a smooth and controlled motion. Focus on the rhythm and tempo of your swing to create a mental image of the ideal ball strike.
Slow-motion swings
Practice swinging in slow motion to dissect your movements and identify any areas of improvement. Slow-motion swings enable you to refine your technique and make necessary adjustments to enhance your rhythm and timing.
Benefits of Improved Rhythm and Timing
Enhancing your rhythm and timing in golf offers various advantages, including increased distance and accuracy in your shots. By developing a consistent and balanced swing, you can achieve better ball striking and overall performance on the course. Improving your rhythm and timing leads to greater confidence and precision in your game.
Increased distance and accuracy
A well-timed and rhythmic swing generates more power and control, resulting in increased distance and accuracy in your shots. Improving your rhythm can help you hit the ball consistently and reach your desired targets with ease.
Consistency in performance
Enhanced rhythm and timing lead to improved consistency in your golf game. By establishing a repeatable swing pattern, you can minimize errors and maintain a high level of performance throughout your rounds. Consistency is key to achieving success in golf and enjoying the game to its fullest.

Incorporating Rhythm and Timing into Your Game
To effectively integrate rhythm and timing into your golf game, it’s essential to apply the principles learned from the grass cutting drill and other practice techniques. Practicing on-course applications of the drill can help you adapt your rhythm and timing to real-game situations. Furthermore, integrating these elements with other swing components can enhance your overall performance and elevate your golfing experience.
On-course application of the drill
During your rounds of golf, focus on implementing the rhythm and timing principles learned from the grass cutting drill. Pay attention to your swing tempo and balance, and strive to maintain consistency in your shots under varying course conditions.
Integration with other swing elements
Combine your improved rhythm and timing with other swing elements such as grip, posture, and alignment to create a holistic approach to your golf game. By integrating these components seamlessly, you can achieve a well-rounded and effective swing that produces desirable results.
Conclusion
Improving the rhythm and timing of your golf swing requires dedication, practice, and perseverance. By incorporating the grass cutting drill and other practice techniques into your routine, you can enhance your performance on the course and enjoy the game to its fullest. Regular practice is essential for developing consistent rhythm and timing, leading to increased distance, accuracy, and overall satisfaction with your golf game. Keep up the hard work, stay motivated, and continue refining your skills to achieve your golfing goals. Remember, the journey to mastery is a rewarding and fulfilling experience that is worth every effort you put into it. Happy swinging!
Here is the easiest drill to improve the rhythm and timing of your golf swing. Just cut the grass back and through and you will see immediate improvement.
The Setup 4 Impact golf method will make it easier for you to hit any golf shot. With a simple setup change, you can play better the next time you’re out on the course. Thousands of people have found success with this method over the past 20 years. Just remember to Setup 4 Impact and get started today!
You can sign up for a free video email series with over 45 lessons at [link].
Kirk has been teaching golf for 30 years, with experience in various methods. He currently teaches the Setup 4 Impact swing, which can be customized to fit your personal needs without requiring special clubs. More information about Kirk’s teaching locations can be found at [link].
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